In this episode I talk with @olgabakalopoulos about her journey into fitness, health,martial arts, how to find your motivation and energy. Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Olga:https://instagram.com/olgabakalopoulos?utm_medium=copy_link on Facebook and Tiktok the same Name check out her links:https://linktr.ee/olgabakalopoulos