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Description

In this episode I talk with @mashavasanayoga

- a bit about her background

- how did she get into fitness and Yoga

- the impact of Yoga on her

- her training and nutrition

- tips and advices for people Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Masha:https://instagram.com/mashavasanayoga?utm_medium=copy_link check out her links:https://linktr.ee/masavasanayoga