In this episode I talk with @jo.du.jour about her pain story and how to avoid having pain forever. Also some mobility advices and tips. Follow me on Instagram:https://instagram.com/taekwondoartistnew?igshid=YmMyMTA2M2Y= Follow Jo Jo:https://instagram.com/jo.du.jour?igshid=YmMyMTA2M2Y= check out her links :https://linktr.ee/Jodujour
