In this episode I talk with @halinkahart about hip function, how to have stronger and better hips improving mobility and her program. Follow me on Instagram:https://instagram.com/taekwondoartistnew?igshid=YmMyMTA2M2Y= Follow Hali:https://instagram.com/halinkahart?igshid=YmMyMTA2M2Y= Check out her mobility program:https://linktr.ee/halinkahart?fbclid=PAAaYdWZ1c_LSpRuwXrW4WU_imxvmjpyfRuzyvbRku-hTlx-HNizH7CT9FpEc
