In this episode I talk with @karina_holapina about her journey into fitness and health, starting martial arts late, focus and her cultural background. Follow me on Instagram:https://instagram.com/taekwondoartistnew?igshid=MmU2YjMzNjRlOQ== Follow Karina:https://instagram.com/karina_holapina?igshid=MzRlODBiNWFlZA==
