In this episode I talk with @andyturland about his journey into martial arts, his athletic background, being a multiple world Champion and much more. Follow me on Instagram Instagram:https://instagram.com/taekwondoartistnew?igshid=MzRlODBiNWFlZA== Follow Andy:https://instagram.com/andyturland?igshid=MzRlODBiNWFlZA== his food prep: https://instagram.com/cleanfoodsmealprep?igshid=MzRlODBiNWFlZA==
