In this episode I talk with @mistysyoga About her journey into Yoga,Fitness, her strength classes for old people and dancing. Follow me:https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6 Follow Misty:https://www.instagram.com/mistysyoga?igsh=NzF4M2sxcWswZHFh