In this episode I talk with Calum Watson about his yourney into fitness ,his online program flow motion,joint assessment and many more things. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=1lbht7s7itaob Follow Calum on Instagram:https://instagram.com/calum.watson.pt?igshid=1sjnpu1lwppqi check his website out www.flowmotionfitness.co.uk