In this episode I have Dr. Kristie Ennies back on my Podcast. We talk about geting a stronger butt,core but also how to stay injury free and many more topics. Very important Dr. Kristie Ennis participates in a competition for the womens health cover magazine. You can vote for her next 10 days here :
https://mshealthandfitness.com/2020/kristie-ennis Follow me for more on Instagram: https://instagram.com/taekwondoartist?igshid=14p7hv6c7kob3 You can find Kristie here: https://instagram.com/drkristieennis?igshid=hlria0jaj2el Her other links: https://linktr.ee/kristieennis
