In this episode I have the honor to talk to the great coach Daniel Mendes. We talked about being a better athlete,improve your martial arts skills etc. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=jul1xkz52iul Follow Daniel here: https://instagram.com/danielmendes?igshid=1999j6occm3jo and check out his website: http://www.fightsportsdeerfieldbeach.com/