In this episode I talk Eryk about Calisthenics and martial arts how can we combine that? You can find him here on YouTube :https://www.youtube.com/channel/UCSCKD0J5xV-G-pXpTwhMc6g ............ https://www.youtube.com/channel/UCazxeccw6VCOtq6FeG45g5w his Instagram https://instagram.com/frinksmovement?igshid=cp0nmi3ef05f