In this episode I interiew Jaime from madfitness and we talk about living a healthy lifestyle and how it is to train in south africa. Follow me for more on Instagram:https://instagram.com/taekwondoartist?igshid=3qxdp72iy1hr follow Jaime here:https://instagram.com/mad_fitness_coach?igshid=16dd143o8mesv checkout her Website:http://www.madfitness.co.za/