🎉 Meet Our Fabulous Guests: Margo Toms, Essentials Health
Welcome back to Hot Flash Health — where your 40s and 50s aren’t your downhill slide, they’re your power decade. In this can't-miss episode, we sit down with Margo Toms, Nurse Practitioner and founder of Essentials Health, to cut through the BS around menopause, hormone replacement therapy (HRT), GLP-1s, and why you don’t have to feel like crap forever.
Margo explains:
What bioidentical hormone therapy really is
Why your midsection suddenly feels like a spare tire
And why red wine might be ruining your sleep (sorry, ladies)
🌟 Must-Listen Moments
Key highlights that you shouldn't miss:
2:26: The Biggest Lies Women Are Told About Menopause
6:54 : The Hard Truth About GLP-1s (Ozempic, Mounjaro, etc.)
14:43 : What Happens When You Finally Get Your Hormones Right
🎁 BUY YOUR AT HOME TEST TODAY!
Connect with Hot Flash Health
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Website: hotflashhealth.com
Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨
