In this episode, I sit down with Dr. Randy Johns and Dr. Robert Vasquez, co-founders of H2Life, to unpack the science and daily habits that can completely transform your health, energy, and longevity. With over 40 years of combined experience in functional medicine, these two have helped thousands of people reverse chronic issues, rebuild their metabolism, and create sustainable vitality.
We dive into:
The hidden signs your metabolism is breaking down—and how to fix it
Why most people treat symptoms instead of addressing the root cause
The deep connection between cancer, metabolic health, and longevity
The exact daily habits Dr. Randy & Dr. Rob swear by for peak health
Why quick fixes and fad diets almost always fail
The mindset shift that turns “health kicks” into lifelong vitality
This conversation is packed with real science, practical tips, and a genuine passion for helping people live their healthiest lives. Whether you’re looking to prevent disease, optimize your energy, or simply feel your best, this episode will leave you inspired and empowered.
