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TLDR: The Carnivore Diet is one of the most dangerous diet trends that has become increasingly more popular in the last few years.

Any severe elimination diet should be undertaken under the express guidance and supervision of medical professionals!

Eat your fiber people!!!

Sources:

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983

https://www.thrivenutritionmn.com/blog/2022/2/2/are-the-blue-zones-plant-based 

https://www.dailymail.co.uk/health/article-13519025/carnivore-diet-scurvy-heart-disease-cancer-nurse.html



https://www.hopkinsmedicine.org/health/wellness-and-prevention/pcos-diet