There is so much BS on social media when it comes to health-related content!
This week, I'll help you cut through the BS on three of the most common things that are fear-mongered on social media when it comes to food, like:
*People who think carbs will destroy your health
*People that think seed oils are killing people
*People who talk about "plant defense chemicals"
Cutting through the BS and helping you simplify your health journey this week!