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There is so much BS on social media when it comes to health-related content!

This week, I'll help you cut through the BS on three of the most common things that are fear-mongered on social media when it comes to food, like:

*People who think carbs will destroy your health

*People that think seed oils are killing people

*People who talk about "plant defense chemicals"

Cutting through the BS and helping you simplify your health journey this week!