I'm super happy to had Sascha Hermel, a Breathwork Instructor, as my guest. He picked me up from the Airport of Fuerteventura and drove me to the Worldcup of Fuerteventura in Sotavento. He not just explained the methods on how to breath to recover faster, he also told us how to improve your whole life with easy tasks.
If you want to learn more about Breathwork, please visit his Socials or reach out to him.
https://zimtdrauf.de
Instagram:
@zimtdrauf.de
Contact:
durchatmen@zimtdrauf.de
