In this episode, Ethan, Ben, and Kabir sit down with Pam Katz, LCSW, to discuss body-focused repetitive behaviors. After unpacking what BFRBs actually are, they talk about how certain behaviors develop, the role anxiety and other factors play, and how BFRBs can be both coping mechanisms and compulsions. Pam shares her clinical approach, some differences in treatment for children vs. adults, and what real progress looks like. As always, the conversation comes full circle to the topic of stigma—and how we can uplift people in our communities who deal with BFRBs.
Pam's website w/ contact info: https://northshorementalwellness.com/
