Ever wondered how someone goes from lifting for rugby league as a kid to building a fitness empire? Today on Taylor MADE CHAOS, we sit down with Brad Sheppard, co-founder of Trainer HQ, and hear his journey from West Sydney to Brisbane, chasing his dream of becoming Mr. Olympia, and eventually turning 20 years of experience into a thriving business coaching PTs, online coaches, and studio owners.
We talk about early hustle, awkward beginnings, lifelong friendships that turned into business partnerships, and the lessons learned along the way. Brad shares the highs, the lows, and the behind-the-scenes stories that shaped his career and mindset.
Whether you’re chasing strength, building a business, or just curious about the fitness world, this episode is packed with insights, laughs, and straight-up chaos.
Hit play to hear Brad’s story and grab a few nuggets of wisdom for your own journey.
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