**Integrating Gratitude in Meditation**
Welcome to "Integrating Gratitude in Meditation," a podcast dedicated to enhancing your meditation practice with the transformative power of gratitude. Hosted by a seasoned social worker and mindfulness expert, each episode offers guided meditations, practical tips, and inspiring insights on cultivating a grateful heart. Discover how combining gratitude with meditation can deepen your sense of peace, improve mental well-being, and enrich your daily life. Join us and experience the profound benefits of integrating gratitude into your meditation journey.
