From Chaos to Clarity: Overcoming a Toxic Family Past with Susan Gold
Welcome to another powerful episode of the Tracking Happiness podcast! In this episode, Hugo sits down with Susan Gold, who shares her inspiring journey from a chaotic childhood in central Pennsylvania to a fulfilling life in rural Montana.
Susan opens up about her struggles with mental health, addiction, and overcoming a toxic family environment.
Learn how she found her inner strength, embraced authentic happiness, and now helps others break free from toxic loops.
For more details, visit SusanGold.us and check out her book 'Toxic Family'.
00:00 Introduction and Guest Welcome
03:14 Susan's Chaotic Childhood
06:14 Early Adulthood and Career Beginnings
09:50 Struggles and Turning Points
12:56 Reflections and Personal Growth
17:36 Facing Abandonment and Embracing Vulnerability
18:36 The Journey to Self-Acceptance
20:17 Overcoming Physical and Emotional Challenges
23:03 Finding Inner Peace and Slowing Down
27:07 The Role of Spirituality and Empathy
31:39 Living with Purpose and Helping Others
33:58 Final Thoughts and Farewell
