R.E.A.L Episode #12 with Lyndsey Morrison
This week's episode I dive into talks on all things Coaching, Dog mum and Les Mills with the incredible Lyndsey Morrison. Lyndsey runs an online coaching business and is an incredible Leader, Mentor and Podcast Host!
In this episode we dive in to how Lyndsey started out in the world of fitness industry, her journey through Les Mills and some of the lessons, fears and obstacles she has overcome which have led her to where she is today. I am so so excited to have Lyndsey on as when I started out in fitness she was a huge role model and mentor for me. Having this opportunity to catch up with her now (and some other exciting news!!!) was mega!
Give it a listen. Give it some love. Tag, Share and Have an Amazing Week!
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Welcome to R.E.A.L! Thank you so much for joining us on this incredible and exciting adventure. In this podcast I am going to be bringing you inspirational and empowering guests who have transformed their lives in the name of ‘health & happiness’. I am on a mission to help as many women (and men!) as possible to transform the way they think, feel and speak to themselves to help positively change their lives. I want to help YOU feel confident on the daily! The fitness industry is saturated with coaches, influencers and a lot of miss-leading ‘education’, guest by guest I want to help you see it’s not as confusing or hard as you’ve been told.
I want to help you all set Realistic goals. I want to help you feel properly Educated on what needs to be done. In turn, I want to help you Achieve those goals. Even more, I want you to maintain them for the Long Term - R.E.A.L.
Join my guests and I every week as we dive in to real conversations about health, happiness, fear, empowerment, motivation and more. It’s our goal to help you kick start your journey, overcome plateau and do what’s needed to positively impact your life.
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Instagram: @lyndsey_morrison
Podcast: The Lyndsey Morrison Podcast
