In this weeks episode I catch up with Yasmin Nazary - long lost friend! Yasmin and I went to school together back in the day. Since leaving Kyle she has went on to become a Professional Muay Thai fighter, having spent the last 4 year out in Thailand fighting 2+ fights per month.
In this episode we dive in to all things:
👉🏼 Mindset when fighting
👉🏼 Making weight and maintaining weight
👉🏼 Body composition and love for your body
👉🏼 Relationship with food as an athlete
👉🏼 Following your vision and passion
👉🏼 Being authentically and honestly you
👉🏼 Making goals and following through on them
Team, there is so so so much value in this episode and I can not wait for you all to take a deep dive in to Yasmin’s story, her journey to becoming a champion Muay Thai fighter and also to learn about what it really takes to live out your dreams and goals.
Remember to tag us in you listening and let us know what you love about this weeks episode @yasminmuaythainazary and @clare_rafferty_
BIG LOVE 💜
