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Description

Self-discipline is the ultimate act of self-love!

Join us for another EP of Nat Said That! Where NJ (28) and NS (57) break down what self-discipline truly means, why it’s essential for personal growth, and how to implement it in your daily life. Hear their inspiring stories of building habits, overcoming setbacks, and creating lives they love through intentional choices.

From setting boundaries to pursuing goals with consistency, they share actionable tips and relatable experiences to help you unlock your potential. Don’t miss this deep dive into the power of discipline!

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Xoxo - Nat Said That

Books Mentioned

The Mountain Is You

The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals