This week on our gym owners series, we catch up with the owner of S3E CrossFit, Matt Bahen. We chat about how he got started, the striking differences between gyms in the area, the value of aerobic capacity, translating military skills to the civilian world, discovering the "why" in what you do, and how important it is to network with other business owners in the area. If you like this episode please rate, share, and subscribe. We would truly appreciate it.