Dr. Staci Born — Breaking Down Barriers in Therapy
Dr. Staci Born joins Strength From Service to talk about real-world therapy—what works, what doesn’t, and how to actually help people. She’s the founder of Blue Couch, a therapy practice based in Mankato, Minnesota, and brings years of experience helping individuals navigate trauma, relationships, and mental health struggles.
In this episode, we cover:
The difference between helpful and harmful therapy
When to seek help—and how to find the right fit
The power of listening and human connection
Therapy myths and common misconceptions
Real-life scenarios that show the value of good mental health care
This conversation is for anyone who’s ever considered therapy, wondered what it’s really like, or wants to better support someone else.
📍 Learn more about Blue Couch: https://bluecouchmn.com
#StrengthFromService #MentalHealthMatters #BlueCouchMN #StaciBorn #TherapyWorks #VeteranSupport #MentalHealthAwareness #RealTalk #JackZimmermanUSA
