In this episode, Brian Garland dives deep into one of his most talked-about topics: self-awareness. Whether you’ve attended one of his academies, virtual classes, or just followed his work, you’ve likely heard him harp on the importance of self-awareness. But what does it truly mean to be self-aware? Brian and Gio discuss the three levels of self-awareness, from basic understanding to thorough comprehension, and how being self-aware impacts every aspect of your life, both on and off the court.
The duo also shares insights from recent polls where listeners ranked values, emotions, thoughts, and actions in their personal journey toward self-awareness. Spoiler alert: every answer was correct! But did anyone realize that?
Tune in as Brian opens up about how his own self-awareness journey began, recounting a pivotal NCAA tournament moment that changed his outlook on both officiating and life. Plus, don’t miss an exclusive offer to take the Extreme Execution Flight Assessment, helping you uncover your natural behavioral tendencies and elevate your self-awareness game.
