In this powerful episode, we speak about how to set boundaries and learning to say no ⛔️ to friends, lovers and bosses but also opportunities!
We also talk about,
TIMESTAMPS
0:00 Intro
1:30 Why set boundaries
2:20 Put yourself first always
2:45 How to say no to friends
4:26 How your energy changes and brings you new friendships to match your new timeline
5:50 If you are genuine, new friends will come
6:50 This is how you change friendships to match your expectations
8:11 Sharing your real dreams will show you your real friends
10:13 How do you understand the value of saying no?
12:45 The risks of people pleasing
14:00 Boundaries when building a business or following a dream
14:50 Boundaries at work
15:43 Arguing and debating ideas come from knowing your boundaries
16:55 Boundaries in your love relationships
19:57 Audit your friendships and relationships
21:26 Your relationships will get better when you know your priorities
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