Description

Happy 4th of July! In this week's episode, Mikey and I sit down to talk about Strongtown's Phase 2 which is kicking off this Friday...July 10th.

We're talking bigger classes, the return of open gym times, and making sure we're still providing everyone with the same great & safe workout experience. 

Mikey also got a chance to check out Newsylum Brewing which just recently opened up in the Fairfield Hills are of Newtown.

Phase II Cliff Notes:

• Majority of classes will be an 11 person cap, we will still be running classes of 8 on lifting days and workouts that require more space.
• Open Gym will be added as an 8 person cap on Monday, Wednesday, Friday mornings from 10:45 - 11:45, and Monday and Wednesday evening from 6:30-7:30pm
• Phase II is currently scheduled to run until 8/1 when we will look to then transition into Strongtown Phase III