This week’s episode is a sit down with a long time friend and OG to CrossFit community - Rich Boucher.
Rich and I both began our CrossFit journey about 15 years ago at CrossFit Watertown. He’s currently a coach at CrossFit 203 and although he’s not an active member of Strongtown he’s still very much part of our community.
He was first introduced to CrossFit back in 2007 and in 2011 he qualified for the CrossFit Games where he placed 7th in the Men’s Masters 60+ division.
He also just recently retired and turned 70 this past year.
We talk about how he was first introduced to CrossFit, his experience as a competitive masters athlete, and what brought him to coaching.
I have to thank him for taking the time to talk with me and hope you all enjoy.
