today we're diving into our internal self talk and chatting about self confidence, our biggest insecurities & how we've navigated self esteem issues throughout our life! so strap in soju shotties (our official community name ❤️) for the most vulnerable & TMI episode to date ~
today's specialty drink on the menu: lemon citron tea
(00:00:00) preview
(00:00:21) intro & drink of the day
(00:03:03) fit check :)
(00:05:15) what does confidence mean to you?
(00:06:22) rating our self confidence
(00:09:14) our lowest points of confidence (tmi)
(00:17:15) the importance of self love
(00:19:03) career & external validation
(00:24:58) people pleasing & social situations
(00:28:13) *clay making*
(00:33:05) our current biggest insecurities
(00:38:35) consistency & social expectations
(00:42:53) are gifted kids less confident?
(00:45:03) parenting tips & teaching kids confidence
(00:48:20) how to build confidence
(00:55:09) bloopers
