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As any long-time listener to this podcast knows by now, Ian and Ayla are always touting the benefits of therapy. But what does this process actually look like? Where do you find a therapist? How do you know what type of therapy to look for (wait, there's more than one kind of therapy?!)  What does a relationship with your therapist look like? Tune in this week for answers to these poignant questions - and more - as your two favourite podcast hosts share their own therapy experiences in classic Can I Strip For You fashion.