In today’s fast-paced life, do you ever wish you just had a moment to think? Well, CISFY Podcast has some great news - you totally do! According to us, practicing pausing is a great big green flag in self awareness. In this episode, Ayla and Ian explore why the ability to pause is important in both a verbal and mental context. We think pausing empowers us to make the best decision when it comes to self expression - especially when emotions run high! Take a pause with us and see how this episode can empower you to be a pro at pausing.
