Today, I have the opportunity to sit down with Jonathan Quigg. Coach Quiggy is a Self-Leadership Coach & Mindfulness Teacher helping his clients and communities take radical responsibility for their healing, health and happiness. He guides with poetic and practical teachings on Self-Love, Self-compassion, integrity, personal power, purpose and service.
In today's episode, be ready to learn more about :
-his journey and healing process
-how abundance is within us and how to access this space
-how creating a safe space for ourselves is the key to heal and processing trauma
-what is mindfulness
-how healing the pain requires us to BE WITH IT
-so much more.
I hope this episode will inspire you on your journey and again, much love to you!
If you want to connect with him :
Instagram: https://www.instagram.com/quiggcultivation?utm_source=qr
Youtube: https://www.youtube.com/@quiggcultivation
Website: https://www.quiggcultivation.com/
If you want to connect with me, share feedback, work with me, or know more about me :
Instagram: https://www.instagram.com/mik.lg.28/
website: https://mikaellavallee-gravel.com/en
mail: mikael.lavallee-gravel@hotmail.com
May love be with you,
#healing #abundance #love #pain #mindfulness