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Journaling can have immense physical, mental, and emotional benefits for writers and non-writers alike. We all need some of that right now, so I hope this episode can inspire some of you to include journaling in your regular routines.

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Email me: marisadellefarfalle@gmail.com

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Please subscribe to this podcast wherever you listen to podcasts, and I'd really appreciate it if you could take a moment to rate and review this podcast on Apple Podcasts or Stitcher.

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Above all, please stay safe.