Eric Partaker, a peak performance expert and CEO coach, shares his insights on closing the gap between your current and best self this week on Learning Unbound. Named "CEO of the Year" at the 2019 Business Excellence Forum and recognized as one of "Britain's Most Disruptive Entrepreneurs" by The Telegraph, Eric draws from his experience advising Fortune 50 CEOs, helping build Skype's multi-billion dollar success story, and his coaching education from Stanford University's Behavior Design Lab.
In this episode, Eric dives into the practical techniques that can help you push yourself to your highest level. From taking an 80/20 approach to learning and execution, to building discipline by leaning into challenges, Eric reveals proven strategies that you can try out for yourself immediately. He also shares his insights on the power of self-awareness, the importance of taking action, and the secret to a productive day. If you're looking to reach peak performance and productivity, this episode is packed with valuable takeaways.
Here are the highlights:
[02:09] Eric's journey into coaching peak performance
[12:53] Why application, not just knowledge, is power
[13:15] Making concepts stick with simple, practical frameworks
[20:18] The shift from consumption to contribution in growth
[25:51] Overcoming perfectionism to boost productivity
[31:44] Building discipline by embracing resistance
[39:49] Keeping things practical and attainable in learning
