When setting goals, it's crucial to make them measurable and realistic, with clear parameters and timelines.
We discuss how to approach weight loss and other common fitness objectives in a structured, effective manner.
Whether you're a fitness enthusiast or a fellow trainer, this episode is packed with valuable insights and practical tips to help you and your clients achieve success.
Tune in and take your training to the next level!
Join us on Live📱 Every Monday at 7:00 PM PST
New Episodes Every Friday
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Connect with us!
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Ryan Tullis:
https://hoo.be/nomad
Tyler Johnson:
https://linktr.ee/4thsetfitess
Memoirs of A Fitness Trainer:
https://beacons.ai/themftpod
