A very common suggestion is to cut difficult people out of your life, but I think that's not always realistic.
You can't avoid everybody who you find difficult. What if that difficult person is a family member? What if it's a coworker? What if it's your boss? Are you going to forever and ever avoid seeing a relative or not going to work?
In order to properly cope with a difficult person, we have to be ready to apply some self control and to employ our best resources to set limits and be authentic.
In today’s new episode, I will give you some of my ideas as to how you can deal with difficult people in your life. It is possible!
Go to my link in bio to listen.