Description

In today's episode, we're tackling a big question: What Do I Need to Release? We'll get into real talk about letting go of what's holding us back, while exploring my own stories and my experience coaching high-achieving clients. This episode is all about cutting loose from the mental and emotional burdens that drags us down, so we can find balance and inner peace.

Key Takeaways:

1. Mindful Letting Go: We're looking at how to figure out what's weighing us down and the best ways to let it go. Think about holding something not too tightly, but not too loosely either – finding that comfortable middle ground in life.
2. Power in Self-Reflection: I'll share bits from my own life and coaching experiences to show how taking a good look at ourselves and writing down our thoughts can really change the game in overcoming fears and doubts.
3. Learning to Forgive and Grow: We discuss why it's important to forgive others and ourselves as part of letting go. It's about getting over the past and making room for new opportunities in our lives.

Bonus: For those seeking a deeper dive, I have exciting opportunities for you. Private coaching sessions are now open, with a few spots available for 2024, offering 12 or 24 session packages. Book a free call with me to explore how we can work together. Plus, don't miss out on our exclusive "Reset Your Mindset for Moms" group starting January 19th, designed to find that elusive balance.

I’d love to hear from you: Got something to say about letting go? Share your thoughts with us on Instagram @olgas.way.coaching.

Helpful links:

Join Detox the Mind: https://olgasway.com/detox-the-mind-5-day/

Join Reset Your Mindset here: https://olgasway.com/reset-your-mindset/

Instagram: @olgas.way.coaching

Visit my Website: https://olgasway.com

Join my Weekly Newsletter: https://olgasway.com/newsletter/

Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min