In this episode, I explain why the perfectionist mind often makes a person feel like they are not enough. Perfectionism can lead to constant self-criticism and a persistent sense of inadequacy. The recipe for change begins with giving yourself kind messages of reassurance: You are enough.
Listen to this 15-minute episode to learn:
- The impact of the perfectionist mindset on self-worth.
- Why self-compassion is essential for emotional well-being.
- How to start changing your inner dialogue with kind, reassuring messages. Tune in now to begin transforming your mindset and embrace your true worth!
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Join Reset Your Mindset here: https://olgasway.com/reset-your-mindset/
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Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min
