In this episode I talk with B.A. Sheppard about the importance of building healthy relationships not only with other people but with yourself.
Shepherd is the founder of a farm that he uses to support people On building healthy relationships. He calls it relationfit farms.
This episode will provide you with the A-to-Z understanding of what is a healthy relationship?, why do you want one? and how do you develop one?
How can you connect with BA SHEPPARD:
https://vm.tiktok.com/TvWqgE/
https://instagram.com/bashepp?igshid=54k50kt4f2af
