Description

𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲 𝐢𝐬 𝐏𝐎𝗪𝐄𝐑𝐅𝐔𝐋!⁣

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This week on the Link Fitness Show, I'm walking you through the exact coaching process I take my clients through when they had a mental block. ⁣

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Each week I ask my clients to rate themselves. 5 being they absolutely crushed it, 1 being they were way off. In this episode I break down how my client was holding herself back and putting herself down despite the amazing things she's accomplished. Some key topics include:⁣

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• Breaking down the rating scale⁣
• Breaking down the specific rating⁣
• What separates one from the next⁣
• Raising the bar⁣

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CONNECT WITH ME:⁣

Website⁣

Instagram⁣

Facebook⁣

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⁣When you leave an honest review, please email LinkFitTraining@gmail.com so I can send you some goodies to say thank you!