In this two‑part conversation with Eric & Traci from Stigmas and Open Wounds, we begin by talking about rediscovering passions from childhood—snowboarding, music, play—as a path toward joy and authenticity. We explore how to ask simple questions: what did I love as a kid? and how does that energy still live in me today? This part sets the stage for deeper work—next week, we'll dive into shadow integration and uncovering the hidden identity beneath coping mechanisms. Make sure to check out Stigmas and Open Wounds where ever you listen to podcasts!
