Join me as I sit down with Nadene Richter—founder of N’Rich Wellness, Functional Medicine provider, and health coach—for a practical, compassionate conversation on gut healing, hormone balance, nervous system regulation, and safe, sequenced detox (starting from strength, not stress).
In this episode, you will hear
• Nadene’s journey from chronic eczema and steroid dependence to root-cause healing
• The gut–brain–hormone loop
• Detox done safely: the order of operations—digestion → gut → liver
• Simple daily wins that move the needle: protein, minerals, hydration, sunlight, and gentle strength
Connect with Nadene
• Freebie
• Instagram
• Website
• Facebook
Join in on the conversations happening in my free Telegram channel by clicking the link to enter the YouListic Embodiment Portal
P.S. Don’t forget that as a SCITS listener, you can save $100 on my private 1:1 coaching program, Somatic Revival, by using the code SCITS100 at checkout.
I only open 3–4 spots each month—if it feels aligned, I’ll guide you through deep inner healing work. https://youlistic.info/somaticrevival
XX
Brooke
