Rejection can be a difficult and painful experience, but it's also an opportunity for growth and self-improvement. In this insightful video, psychologist Sadia Khan shares her expert advice on how to handle rejection with resilience and grace.
In this video, we cover:
- Understanding the emotional impact of rejection
- Practical steps to process and cope with rejection
- Techniques to rebuild self-esteem and confidence
- How to turn rejection into a positive learning experience
🔔 Don’t forget to like, subscribe, and hit the notification bell for more expert advice on mental health and personal development.
Keywords: handling rejection, coping with rejection, resilience, self-esteem, personal growth, Sadia Khan, psychologist advice
#HandlingRejection #CopingWithRejection #Resilience #SelfEsteem #PersonalGrowth #SadiaKhan #PsychologistAdvice
