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Description

To learn more about Aurelia and her healing work go to her linktree 

https://linktr.ee/aureliacrowder

There you can learn more about her courses, readings and coaching. 

You can also follow Aurelia on:

Facebook: https://www.facebook.com/profile.php?id=552258791 instagram: https://www.instagram.com/aurelia_redefine_your_life_/

To learn more about me go to:

https://www.fatherhoodfromtheheart.com/  

You can also follow me on Instagram:

https://www.instagram.com/fatherhoodfromtheheart/ 


Please also subscribe to my podcast on your favorite podcast channels. Then rate, share and review the podcast so that it can grow.

These links will take you to all major platforms and YouTube:

https://podcasters.spotify.com/pod/show/efrain-martinez-zuviria80

https://www.youtube.com/channel/UCkegABl1i7roe6NU2NA9OHA 

Summary

In this conversation, Efrain and Aurelia discuss the importance of self-love and its misconceptions. They explore the idea of unconditional love and the need to redefine it. Aurelia emphasizes the importance of taking care of oneself and how it positively impacts relationships with others. They also discuss Aurelia's journey as a healer and her program, Soul Guided Healing, which focuses on reconnecting with one's intuition and following their true path. The conversation highlights the significance of gratitude, forgiveness, and allowing oneself to dream as key aspects of self-healing.

Keywords

self-love, unconditional love, redefine, boundaries, healing, gratitude, forgiveness, dreams

Takeaways

*Self-love is often misunderstood as being selfish, but it is essential for personal growth and well-being.

*Unconditional love needs to be redefined to include healthy boundaries and self-care.

*Taking care of oneself is not selfish, but rather enables individuals to be their best selves and better care for others.

*Self-love is a continuous process of growth and discovery, and it complements the love we have for others.

*Following one's intuition and inner voice is crucial in the healing process and finding one's true path.

*Practicing gratitude and forgiveness are powerful tools for self-healing and changing one's mindset.

*Allowing oneself to dream and discover personal preferences and desires is an important aspect of self-love and personal development.

Chapters

00:00 Introduction

02:44 The Journey of Self-Love

04:29 Misconceptions about Unconditional Love and Selfishness

09:18 The Healing Process and Self-Discovery

14:37 Motivation to Become a Healer

23:34 Practical Steps for Self-Healing

28:10 The Benefits of Group Work and High Energy Vibrations

31:52 Staying Connected with Oneself as a Parent

37:27 Messages to Younger Self and What Parents Should Say

41:28 Staying Connected with Oneself and Contact Information

44:01 Outro