In this episode, hosts Heidi and Lena begin with a fun discussion about superpowers before delving into the fascinating world of mind-body connections.
They explore the marvels of the autonomic nervous system, discuss psychosomatic symptoms, and emphasize the importance of becoming the expert of your own body. The hosts share personal insights on addressing physical symptoms from energetic and medical perspectives, highlighting the value of a holistic approach to health and well-being.
This Perspective-shifting conversation encourages listeners to tune into their bodies, embrace the journey of self-discovery, and consider joining their supportive community of women exploring body challenges and triumphs together.
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Join our tribe of body-positive trailblazers đđ„ and start living your most authentic, confident life today. Your future self will thank you! đđ
