In this episode, I'm joined by the Wonderwoman of hormone and gut health, Margaret Bell. Margaret is a women's health specialist, retreat chef and author, who helps women reconnect with their hormones, gut and true selves through food.
We chat about how pregnancy, postpartum and mum life can impact on our digestion, energy and relationship with food - and what we can do to feel more like ourselves again.
Margaret's next 6 week online Hormone & Gut Reset Programme starts soon - find out more about that and other ways you can work with her here: https://margaretbell.co.uk
You can also find her on social media @gutfeelingwithmargaretbell
