Hey there, fabulous listeners! Welcome to another episode of F*N Fridays with Francine! I'm Francine, your go-to coach for all you powerhouse professional women out there who are juggling a million passions and still wondering how to find that elusive balance. If you're tired of spinning your wheels, overthinking every move, and craving a way to break free from the busyness and indecision, you're in the right place. Together, we're going to take bold steps toward lasting growth and turn those wild dreams into your everyday reality.
Each episode is filled with raw, honest conversations that inspire you to embrace clarity, surrender to possibilities, and trust in your inner wisdom. Whether you’re at a crossroads in life, navigating the challenges of running a business, or simply seeking a fresh perspective, this podcast is your space to grow, heal, and embrace your purpose.
Tune in every Friday for meaningful conversations, actionable takeaways, and a dose of inspiration to help you step boldly into the life you’re meant to live. So, grab your favorite drink, get comfy, and let's dive into today's journey of transformation and fun!
GUEST BIO
Parents of autistic children hire Melissa when the upheaval at home has them walking on eggshells, emotionally exhausted, and second-guessing every move. Our partnership provides space to thoughtfully sort through all the advice coming at them and reprioritize self-care, so parents feel confident in their choices. Melissa understands the emotional challenges faced through her own journey navigating her daughter’s diagnosis. With 32 years of leadership experience and professional coaching certifications, she offers a six-module course, one-on-one sessions, and a supportive community. Her work ensures that parents feel fully supported and equipped.
SHOW NOTES
In today’s conversation, I sit down with my friend Melissa Berger to talk about navigating an autism diagnosis as a family and building a home where everyone can breathe again. We explore the shock, grief, and relief that can show up for parents, the difference between tantrums and meltdowns, and why nervous system regulation for the parent is non-negotiable. Melissa shares how masking and executive function workarounds can hide challenges for years, why language matters, shifting from “high or low functioning” to “high or low support needs”, 5 and how presumed competence opens doors instead of closing them. We also get into communication that actually lands, advocating with “persistent persuasion,” and leading with curiosity by asking why before we judge. If you’ve been walking on eggshells, this episode offers hope, practical shifts, and a reminder that you can take care of your child and take care of you. That is the path to clarity, calm, and real support.
WATCH THE FULL VIDEO:
https://youtu.be/Y0NKMSFeWwg
Where to find Francine:
WEBSITE: Www.foreverchangedcoaching.com
FACEBOOK: https://www.facebook.com/Foreverchangedcoaching
FACEBOOK GROUP: https://www.facebook.com/groups/471529393816495
INSTAGRAM: https://www.instagram.com/foreverchangedcoach/
SCHEDULE AN UPLEVELING BREAKTHROUGH CALL WITH FRANCINE https://bit.ly/3Zx4hwD
Where to find Melissa:
WEBSITE: www.melissakberger.com
FACEBOOK: https://www.facebook.com/profile.php?id=61557911695879
INSTAGRAM: https://www.instagram.com/melissakberger/
LINKEDIN: www.linkedin.com/in/melissa-k-berger-cpcc-acc-66abbb250
Melissa's offer: A workbook is available on Melissa’s website to support parents when their child is experiencing a meltdown (different from a tantrum), with questions to help you reflect and develop skills to help your child through them by recognizing distress signs. Bi-weekly newsletter offering reflections and information about applicable topics and strategies.
