In this episode we sit down with Britt & Jess to discuss the complexities of being a working mom. Jess shares her journey balancing her teaching career and motherhood, emphasizing self-care and mental health. They explore how she navigated her lowest points and found practical solutions to manage stress and maintain balance.
Key Takeaways:
Prioritize Self-Care: Create personal time for mental clarity and physical health.
Rely on Support Systems: Leverage support from family to manage responsibilities.
Communicate and Adapt: Identify root causes and make small adjustments for improvement.
